My journey to a better quality of life…

Since early childhood I suffered from severe tummy aches, headaches, mood swings, a runny nose, menstrual problems, eczema, lethargy and tiredness. I was a bad eater, yet on my many visits to the doctor I was never asked about my eating habits.

My life changed when I moved to Bangkok in 2001 when I was introduced to the concept of body detoxification and colon hydrotherapy and completed a 7–day detox regime, which included 3 intestinal cleanses.

Not all my health issues vanished overnight, however it did mark the start of a journey to a much better quality of life – a journey that I am still pursuing today.

Read more ...

My qualifications & experience…

I am certified and hold diplomas in colon hydrotherapy, orthomolecular & clinical nutrition, GAPS therapy, detox coach and Basic Medical Knowledge. I studied abdominal treatments and optimum digestive health at The Viva Mayr Modern Medicine Clinic in Austria and attended courses arranged by the Institute of Functional Medicine. I also hold certificates for various massage techniques including Tsi Nei Tsang (Chinese internal organ massage).

I have worked for many years at the Dubai Herbal & Treatment Centre in the United Arab Emirates, Rasayana Retreat in Bangkok (Thailand) and Healthy Healing in Goa (India)

After having lived and worked abroad for the last 30 years, I have, since June 2017, settled back in The Netherlands (Den Bosch).

Lily Müller-Valkenberg
Natuurgeneeskundig therapeut

Nutrition

Supplements advice

GAPS diet

Gut and Psychology Syndrome

Colonhydro-therapy

Bowel cleansing

Detox sets

Detoxification

Kitchen workshops

Get started together!

Faecal Analysis

Available as of mid 2020

Lily Müller-Valkenberg
Natuurgeneeskundig therapeut

My journey to a better quality of life…

Since early childhood I suffered from severe tummy aches, headaches, mood swings, a runny nose, menstrual problems, eczema, lethargy and tiredness. I was a bad eater, yet on my many visits to the doctor I was never asked about my eating habits.

My life changed when I moved to Bangkok in 2001 when I was introduced to the concept of body detoxification and colon hydrotherapy and completed a 7–day detox regime, which included 3 intestinal cleanses.

Not all my health issues vanished overnight, however it did mark the start of a journey to a much better quality of life – a journey that I am still pursuing today.

My qualifications & experience…

I am certified and hold diplomas in colon hydrotherapy, orthomolecular & clinical nutrition, GAPS therapy, detox coach and Basic Medical Knowledge. I studied abdominal treatments and optimum digestive health at The Viva Mayr Modern Medicine Clinic in Austria and attended courses arranged by the Institute of Functional Medicine. I also hold certificates for various massage techniques including Tsi Nei Tsang (Chinese internal organ massage).

I have worked for many years at the Dubai Herbal & Treatment Centre in the United Arab Emirates, Rasayana Retreat in Bangkok (Thailand) and Healthy Healing in Goa (India)

After having lived and worked abroad for the last 30 years, I have, since June 2017, settled back in The Netherlands (Den Bosch).

 

Nutrition

Supplements advice

GAPS diet

Gut and Psychology Syndrome

Colonhydro-therapy

Bowel cleansing

Detox sets

Detoxification

Kitchen workshops

Get started together!

Faecal Analysis

Available as of mid 2020

For who?

#tummyaches #diarrhea #constipation #bloating #wind #eczema #acne #headaches #migraines #chronicfatigue #depression #learning- and/or concentration issues #painfuljoints #weightproblems #hormonalissues

These health issues could be as a result of incomplete digestion and an imbalanced gut flora. Sometimes it just needs a bit of fine-tuning in terms of your eating habits or lifestyle in order to feel a lot better.

 

“A happy & health gut holds the roots to good health”

For who?

#tummyaches #diarrhea #constipation #bloating #wind #eczema #acne #headaches #migraines #chronicfatigue #depression #learning- and/or concentration issues #painfuljoints #weightproblems #hormonalissues

These health issues could be as a result of incomplete digestion and an imbalanced gut flora. Sometimes it just needs a bit of fine-tuning in terms of your eating habits or lifestyle in order to feel a lot better.

 

“A happy & health gut holds the roots to good health”

Consultation

I make an appointment and then what?
  • Once you have made an appointment, I shall send you an online questionnaire which you may complete in the comfort of your home. Once completed you may email it to me prior to our appointment. Should you prefer to complete the questionnaire in our consultation kindly be aware that this will take extra time.
  • Subsequently we shall have our intake consultation of 90 minutes. During this we will discuss your medical history, your current lifestyle and diet, your health issues but also your goals, motivation and expectations.
  • Depending on all this we shall decide which treatment plan would you suit you best. This could vary from advise on nutrition and supplements, colon-hydrotherapy sessions, a detox period and/or a faecal analysis. Possibly some assistance with preparing food in a kitchen workshop.
  • We shall also agree on the amount of consultations or treatments needed in order to see improvement of you condition.

Consultation

I make an appointment and then what?
  • Once you have made an appointment, I shall send you an online questionnaire which you may complete in the comfort of your home. Once completed you may email it to me prior to our appointment. Should you prefer to complete the questionnaire in our consultation kindly be aware that this will take extra time.
  • Subsequently we shall have our intake consultation of 90 minutes. During this we will discuss your medical history, your current lifestyle and diet, your health issues but also your goals, motivation and expectations.
  • Depending on all this we shall decide which treatment plan would you suit you best. This could vary from advise on nutrition and supplements, colon-hydrotherapy sessions, a detox period and/or a faecal analysis. Possibly some assistance with preparing food in a kitchen workshop.
  • We shall also agree on the amount of consultations or treatments needed in order to see improvement of you condition.

Nutrition

You are not only what you eat, but also what you digest, absorb, tolerate and eliminate

Healthy natural foods are crucial to stay happy and healthy. Most of us know that food contains vitamins, minerals, fibres, proteins, carbohydrates and fats, but what is almost more important is to realise how the body processes all this. Because you are not only what you eat but also what you digest, absorb, tolerate and eliminate. Exactly those last four can be very challenging for some. And this is where it often goes wrong and one feels lethargic, experiences gut issues and suffers from unexplainable aches and pains.

Extra nutrients in the form of supplements can be very beneficial in optimizing health. This will be also be discussed in the consultation and tailormade to your individual wishes.

 

 

Nutrition

You are not only what you eat, but also what you digest, absorb, tolerate and eliminate

Healthy natural foods are crucial to stay happy and healthy. Most of us know that food contains vitamins, minerals, fibres, proteins, carbohydrates and fats, but what is almost more important is to realise how the body processes all this. Because you are not only what you eat but also what you digest, absorb, tolerate and eliminate. Exactly those last four can be very challenging for some. And this is where it often goes wrong and one feels lethargic, experiences gut issues and suffers from unexplainable aches and pains.

Extra nutrients in the form of supplements can be very beneficial in optimizing health. This will be also be discussed in the consultation and tailormade to your individual wishes.

 

 

GAPS Diet

Gut and Psychology Syndrome (GAP Syndrome or GAPS) is a condition which establishes a connection between the functions of the digestive system and the brain.

It was created to help children and adults with learning disabilities such as autism, ADHD, depression, biopolar disorder etc. but also helps people heal from auto immune conditions.

The protocol addresses the three underlying factors that often cause disease: leaky gut, gut flora imbalance, and nutrient deficiencies.

The GAPS programme is broken into three parts (diet, supplementation & detoxification) specifically designed to heal and seal the gut lining, rebalance the immune system, and restore the optimal bacterial ecosystem within the gastrointestinal tract.

Workshops on how to prepare GAPS foods are available, and you can read more information about the GAPS diet here

GAPS Diet

Gut and Psychology Syndrome (GAP Syndrome or GAPS) is a condition which establishes a connection between the functions of the digestive system and the brain.

It was created to help children and adults with learning disabilities such as autism, ADHD, depression, biopolar disorder etc. but also helps people heal from auto immune conditions.

The protocol addresses the three underlying factors that often cause disease: leaky gut, gut flora imbalance, and nutrient deficiencies.

The GAPS programme is broken into three parts (diet, supplementation & detoxification) specifically designed to heal and seal the gut lining, rebalance the immune system, and restore the optimal bacterial ecosystem within the gastrointestinal tract.

Workshops on how to prepare GAPS foods are available, and you can read more information about the GAPS diet here

Colon hydrotherapy

If you suffer from frequent tummy aches, chronic constipation, bloated tummy, migraines & headaches, depression, chronic or loose stools, PMS, menopausal issues, chronic fatigue or even pain in seemingly unrelated parts of the body? If so, this could be due to toxicity in your body!

Poor dietary and eating habits, over eating, eating artificial and processed foods can cause your digestive organs to become sluggish and even clogged due to an excess of wastes and toxin buildup. A detox period combined with colon hydrotherapy is one of the most effective ways to eliminate such toxins, strengthen the digestive organs, and keep the body healthy and strong.
Warm filtered water is introduced into your colon through a small tube called a speculum that is gently inserted about an inch and a half into your rectum. As the warm water enters, you’ll feel a fulness as your colon fills up, then a relaxing feeling as it empties. The water pressure and temperature are carefully controlled and all waste is drained away discreetly in a closed system with absolutely no mess or odours. This filling and emptying is repeated several times and massage is applied to your abdomen. Unlike an enema, colonic hydrotherapy reaches the whole length of your large intestine.  The abdominal massage it helps to ensure you benefit from an effective cleanse.

 

  • Improved bowel movements
  • Less abdominal bloating
  • More energy
  • Healthier skin
  • Less body aches and pains
  • Improved sleep
  • Less abdominal gas
  • Improved mental clearness
  • Possible weigh loss
  • General improvement of your overall well-being

For more information please visit:
www.dedarmexpert.nl

Colon hydrotherapy

If you suffer from frequent tummy aches, chronic constipation, bloated tummy, migraines & headaches, depression, chronic or loose stools, PMS, menopausal issues, chronic fatigue or even pain in seemingly unrelated parts of the body? If so, this could be due to toxicity in your body!

Poor dietary and eating habits, over eating, eating artificial and processed foods can cause your digestive organs to become sluggish and even clogged due to an excess of wastes and toxin buildup. A detox period combined with colon hydrotherapy is one of the most effective ways to eliminate such toxins, strengthen the digestive organs, and keep the body healthy and strong.

How does colon hydrotherapy work?

Warm filtered water is introduced into your colon through a small tube called a speculum that is gently inserted about an inch and a half into your rectum. As the warm water enters, you’ll feel a fulness as your colon fills up, then a relaxing feeling as it empties. The water pressure and temperature are carefully controlled and all waste is drained away discreetly in a closed system with absolutely no mess or odours. This filling and emptying is repeated several times and massage is applied to your abdomen. Unlike an enema, colonic hydrotherapy reaches the whole length of your large intestine.  The abdominal massage it helps to ensure you benefit from an effective cleanse.

For more information please visit: www.dedarmexpert.nl


How does colon hydrotherapy work?

Warm filtered water is introduced into your colon through a small tube called a speculum that is gently inserted about an inch and a half into your rectum. As the warm water enters, you’ll feel a fulness as your colon fills up, then a relaxing feeling as it empties. The water pressure and temperature are carefully controlled and all waste is drained away discreetly in a closed system with absolutely no mess or odours. This filling and emptying is repeated several times and massage is applied to your abdomen. Unlike an enema, colonic hydrotherapy reaches the whole length of your large intestine.  The abdominal massage it helps to ensure you benefit from an effective cleanse.

Possible benefits of colon hydrotherapy
  • Improved bowel movements
  • Less abdominal bloating
  • More energy
  • Healthier skin
  • Less body aches and pains
  • Improved sleep
  • Less abdominal gas
  • Improved mental clearness
  • Possible weigh loss
  • General improvement of your overall well-being

Detox sets

Detox is an abbreviation of detoxification. It is what your body does naturally to cleanse itself of unwanted materials or toxins. It is about improving and optimizing the function of our body’s own detox systems. Due to our bad eating habits, with too much sugar, alcohol, the wrong fats, too many processed foods it is very beneficial for our health to include a detox period once or twice a year. A detox usually includes a special diet & supplements, massages and colon cleansing. After a detox period people generally feel healthier, fitter, slimmer and find that many health issues have improved or disappeared.

In my practise I like to work with the Innerwave detox set. This detox has various options from a mild detox to a 7- day juice fast. The detox always starts with a ‘warming up phase’,  followed by the actual detox period from 3 to 7 days, it ends with the ‘cooling down phase’  where normal healthy foods get introduced again. Every detox set includes a very detailed guide as to the correct way of following it. Combined with at least 3 colon hydrotherapy sessions the results are amazing!

At the start and during a detox one can experience detox symptoms such as headaches and/or lethargy. However everyone experiences this in his/her own personal way.

 

Detox sets

Detox is an abbreviation of detoxification. It is what your body does naturally to cleanse itself of unwanted materials or toxins. It is about improving and optimizing the function of our body’s own detox systems. Due to our bad eating habits, with too much sugar, alcohol, the wrong fats, too many processed foods it is very beneficial for our health to include a detox period once or twice a year. A detox usually includes a special diet & supplements, massages and colon cleansing. After a detox period people generally feel healthier, fitter, slimmer and find that many health issues have improved or disappeared.

In my practise I like to work with the Innerwave detox set. This detox has various options from a mild detox to a 7- day juice fast. The detox always starts with a ‘warming up phase’,  followed by the actual detox period from 3 to 7 days, it ends with the ‘cooling down phase’  where normal healthy foods get introduced again. Every detox set includes a very detailed guide as to the correct way of following it. Combined with at least 3 colon hydrotherapy sessions the results are amazing!

At the start and during a detox one can experience detox symptoms such as headaches and/or lethargy. However everyone experiences this in his/her own personal way.

Kitchen Workshops

In my fun filled & hands-on workshops we prepare foods that are healthy and at the same time beneficial to your digestive health. Fermented foods like yoghurt, kefir, sauerkraut or other fermented vegetables, but also bread alternatives and other healthy foods will be tasted and prepared. Everything we make you may keep. You will also receive all recipes in a well-prepared folder. Workshop can be tailormade to your individual wishes and requests.

Kitchen Workshops

In my fun filled & hands-on workshops we prepare foods that are healthy and at the same time beneficial to your digestive health. Fermented foods like yoghurt, kefir, sauerkraut or other fermented vegetables, but also bread alternatives and other healthy foods will be tasted and prepared. Everything we make you may keep. You will also receive all recipes in a well-prepared folder. Workshop can be tailormade to your individual wishes and requests.

Faecal Analysis 

Available as of mid 2020

A stool analysis detects the presence of pathogenic microorganisms such as yeast, parasites, and bacteria that contribute to chronic illness and neurological dysfunction. It provides helpful information about prescription and natural products effective against specific strains detected in the sample. The test also evaluates beneficial bacteria levels, intestinal immune function, overall intestinal health, and inflammation markers.

Many chronic disorders come from digestive problems and inadequate nutrient absorption. Proper gastrointestinal function is needed to eliminate toxic substances, pathogenic microbes, and undigested food particles from the body to prevent health problems.

Abnormal intestinal microorganisms in the GI tract are widely known to cause disease. Research shows a relationship between the GI tract and the neurological, hepatic, and immune systems. For example, excessive yeast produces toxic substances that can pass through the blood-brain barrier and alter neurological functioning causing “brain fog,” behavior problems, and learning difficulties.

For a stool analysis, a stool sample is collected in a clean container and then sent to the laboratory. The stool will be checked for parameters of digestion & absorption, cultures for bacteria, yeast & parasites, inflammatory markers, stool metabolic markers, infectious pathogens, ph level, leaky gut and more

 

 

Faecal Analysis 

Available as of mid 2020

A stool analysis detects the presence of pathogenic microorganisms such as yeast, parasites, and bacteria that contribute to chronic illness and neurological dysfunction. It provides helpful information about prescription and natural products effective against specific strains detected in the sample. The test also evaluates beneficial bacteria levels, intestinal immune function, overall intestinal health, and inflammation markers.

Many chronic disorders come from digestive problems and inadequate nutrient absorption. Proper gastrointestinal function is needed to eliminate toxic substances, pathogenic microbes, and undigested food particles from the body to prevent health problems.

Abnormal intestinal microorganisms in the GI tract are widely known to cause disease. Research shows a relationship between the GI tract and the neurological, hepatic, and immune systems. For example, excessive yeast produces toxic substances that can pass through the blood-brain barrier and alter neurological functioning causing “brain fog,” behavior problems, and learning difficulties.

For a stool analysis, a stool sample is collected in a clean container and then sent to the laboratory. The stool will be checked for parameters of digestion & absorption, cultures for bacteria, yeast & parasites, inflammatory markers, stool metabolic markers, infectious pathogens, ph level, leaky gut and more

Natural Diet Coaching
Gezondheidscentrum Lage Leun
Kraanvogellaan 13
5221 GA Den Bosch (Engelen)
E-Mail: [email protected]
Telephone: 06-82196120
VAT number:  148018257B01
KvK number: 70823731
Terms and Conditions
Route

Tarifs

All tarifs are including of VAT.
FREE OF CHARGE: 30 min introduction either by phone or in person

Insurance

Re-imbursement of consultations and treatments all depends on the terms & conditions of your medical insurance. Most insurances reimburse on the basis of  ‘natuurgeneeskundige consulten of behandelingen’. Please contact your insurance personally to enquire accordingly. I am a member of the BATC (professional association)

Cancel / change appointment

Appointment which have not been cancelled at least 24 hours prior to appointment date & time will be charged.

NUTRION- GAPS AND DETOX CONSULTATIONS

1stconsultation including intake – 90 minutes
€ 90,-
Follow up consultation – 60 min
€ 70,-
Package of 3 consultations
€ 210 –
(to be settled in first consultation)

Colonhydrotherapy treatments

Set of three treatments
€ 265,-
1 follow up treatment
€ 95,-
In order to get the best results it is highly recommended to receive a series of 3 colonhydrotherapy treatments in a fairly short period of time (7-10 days)
The total amount of treatments needed is very dependent on your intestinal health and differs from person to person.

Detox sets

Innerwave mild of basic detox set
€ 127,50
* The Innerwave detox set is excl. interview .

Faecal analysis

available from mid 2020.

Hands on kitchen workshops

This all depends on location, number of participants and individual wishes.  For more information please call me.

Tarifs

All tarifs are including of VAT.
FREE OF CHARGE: 30 min introduction either by phone or in person

Insurance

Re-imbursement of consultations and treatments all depends on the terms & conditions of your medical insurance. Most insurances reimburse on the basis of  ‘natuurgeneeskundige consulten of behandelingen’. Please contact your insurance personally to enquire accordingly. I am a member of the BATC (professional association)

Cancel / change appointment

Appointment which have not been cancelled at least 24 hours prior to appointment date & time will be charged.

Consults

NUTRION- GAPS AND DETOX CONSULTATIONS

1stconsultation including intake – 90 minutes
€ 90,-
Follow up consultation – 60 min
€ 70,-
Package of 3 consultations
€ 210 –
(to be settled in first consultation)
Colonhydrotherapy

Colonhydrotherapy treatments

Set of three treatments
€ 265,-
1 follow up treatment
€ 95,-
In order to get the best results it is highly recommended to receive a series of 3 colonhydrotherapy treatments in a fairly short period of time (7-10 days)
The total amount of treatments needed is very dependent on your intestinal health and differs from person to person.
Detox sets

Detox sets

Innerwave mild of basic detox set
€ 127,50
* The Innerwave detox set is excl. interview .
Faecal analysis

Faecal analysis

available from mid 2020.

Workshops
Hands on kitchen workshops

This all depends on location, number of participants and individual wishes.  For more information please call me.

Natural Diet Coaching
Gezondheidscentrum Lage Leun
Kraanvogellaan 13
5221 GA Den Bosch (Engelen)
E-Mail: [email protected]
Telephone: 06-82196120
VAT number:  148018257B01
KvK number: 70823731
Terms and Conditions
Route